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Try for at least one week to spread 1 random act of kindness throughout your day.
No matter if you pay for 2 coffees and just take 1 with you (in Italy it’s called caffè sospeso) or you buy 2 tickets for your subway and leave 1 in the machine, you drop a flower in front of the door of someone, maybe you plant a tree, you send someone an encouraging message, support your friend’s business by buying their products,…
You might not even know who will be blessed from your kindness, but your level of energy will be boosted sustainably.
Enjoy!